Sports Dietetics
Every time you eat you are able to influence your performance and facilitate recovery.
Nutritional strategies which have an impact on your strength, training, performance, and recovery.
We support you to consistently be the best you can be
Fuel for success with tailored nutritional strategies to achieve your potential.
With effective nutrition strategies, you can enhance your sporting outcomes and performance. Uncover your body’s potential through nutritional strategies designed for different sporting environments such as:
Adventure-Based Sports
Distance-Based/Cardio Sports
Individual Sports
Power-Based Sports
Short-Distance/Short-Duration
Team Sports
Our dieticians are specialised in conducting a dietary assessment to provide you with the support which allows you to:
Identify nutritional strategies tailored to your body’s specific needs
Assist with building and maintaining muscle for performance and recovery
Ensure you are consuming the nutrients to maintain weight and energy levels
Manage your body’s hydration needs for training, recovery and events
Improve your body’s adaptation and recovery
Experience new potentials of your body’s ability to recover between training sessions
Feel rested and ready to train, compete or enjoy multiple sports
Improve your overall health through balanced nutritional intake
Improve your confidence of meal planning
Learn how to build meals based on your body’s needs
Differentiate fact from fiction in the vast world of nutritional advice
Perform at your best
Fuel better
Recover better
Perform better
Glynn Mind Clinic provides dietetic services and most importantly a safe space for people experiencing:
MAX McDONALD
Accredited Practising Dietitian (APD) – BAppSc, MDietPrac, Member of Dietitians Australia (DA).
Max is an Accredited Practising Dietitian, enthusiastic in supporting individuals to find food freedom and shape a positive relationship with body image. He utilises Health At Every Size (HAES®) and the Non-Diet Approach to guide his practice, with a commitment to providing compassionate nutritional management without a focus on body weight.
Click the button below to read more about Dietitian Max McDonald and our services offered.